A Journey into the Self

———

How may I be of Service?

Yin, Vinyasa, & Meridian Yoga Teacher

Traditional Chinese Medicine
(Acupressure, Cupping, & Moxa)

Reiki Practitioner

Kirtan & Meditation

Carmina radiates compassion into everything she does and is always leading from the heart. For her, the practice of Yoga became one of self-study- that in which steered her towards a deeper understanding of the physical body and in turn illuminated her connection with the mind, emotional body, and spirit.

Her classes are alignment based, formulated with intention, constructive sequencing, with an offering of hands on adjustments and space for self-inquiry. She weaves in pranayama, meditation, TCM, and mantra accompanied with a harmonium in the practice. Her overall intention for her classes is to create a safe space for students to listen deeply to their bodies, hearts, and minds, through stillness, and discover a quality of intimacy with themselves and ultimately with the world around them.

She is eternally grateful to all of her teachers and mentors, and for all of the wisdom that was passed down to her. She completed her 200HR Teacher Training, at Daya Yoga Studio in 2016, in Brooklyn, New York, a 25HR Alignment and Therapeutics Training at Laughing Lotus, a 30HR Yin Yoga Training with Alana Kessler, a 30HR Meridian Yoga Therapy Training with Rose Erin Vaughan, and has been attuned by Nicole Lynne Hooley, to Reiki 2.

She teaches Vinyasa, Yin, Restorative Yoga, Meditation, and offers group and private classes in Taos, New Mexico where she currently resides.

 

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